Week 1

And it begins...

This is week 1 of my marathon training plan. I'm following Hal Higdon's Novice 1 training schedule. It consists of four runs per week. Up until now I have only been running three days a week so I have always had a rest day between runs. It'll be interesting to see how my body reacts to running three days in a row plus a long run, week after week.

The LogYourRun summary in the side bar includes the planned runs.

The first week should be pretty easy with a total of 15 miles.

I'm going to see how it goes for a couple months before actually signing up for a race.