My stress test is scheduled for Monday. They'll be hooking me up to an ECG while I run on a treadmill to see how my heart responds to the stress.
In the mean time, I have been taking it easy with running. I only ran 3 times this week with the longest being only 3 miles. I was scheduled to do a 15 mile run this week.
I did complete week 4 of the One Hundred Push Up Challenge. Each day you do 5 sets of push ups with a short break between sets.
Day 1
Required: 27, 20, 20, 17, at least 27
Actual: 27, 20, 20, 17, 27
Day 2
Required: 27, 21, 21, 18, at least 25
Actual: 27, 21, 21, 18, 30
Day 3
Required: 30, 22, 22, 20, at least 29
Actual: 30, 22, 22, 20, 33
At the end of week 4 you take another test to see how many you can push ups you can do. I managed to do 52. Half way to one hundred.
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Good luck with the test, hope the results will be positive!
ReplyDeleteBe sure to let us know how Monday goes! Keeping my fingers crossed for you!
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