I'm back to running regularly but so far I've been keeping the distances pretty low. In part, this is because I haven't been feeling totally comfortable while running and it's been tougher than it should be to run for such a short time. I haven't been able to get into the zone that I'm used to after warming up.
I'm going to keep plugging away at it but I hope the pure joy of running returns soon.
Subscribe to:
Post Comments (Atom)
I remember after completing the two marathons I did, I could not even look at my running shoes for the longest time. It was a couple of weeks before I even attempted to lace them up again and a couple of weeks after that when everything fell into place and it felt comfortable and good to be running.
ReplyDeleteJust keep with it, easy, no pressure and eventually you will be at a happy place again!