I completed week two of the One Hundred Push Ups Challenge.  Here's a summary:
Day 1
Required:  12, 12, 9, 7, at least 10
Actual:  12, 12, 9, 7, 30
Day 2
Required:  16, 13, 11, 11, at least 15
Actual:  16, 13, 11, 11, 32
Day 3
Required:  15, 15, 12, 12, at least 15
Actual:  15, 15, 12, 12, 34
I really struggled, especially on days 1 and 2.  I simply didn't have any energy and, as you can see, my final sets were down from what I did in week 1.  I was still well over the minimums for the last sets, though.
At the end of week 2, you do another test to see how many push ups you can do.  I managed to do 42.  That's a pretty good improvement over my initial test (30) just two weeks ago.
Week 3 is noticeably harder than week 2 so we'll see how it goes.
I also completed week 2 of my One Hundred Sit Ups Challenge.  I did 52 sit ups for my week 2 tests.  Half way there!
Sunday, July 20, 2008
Subscribe to:
Post Comments (Atom)
push-ups are hard! I'm all about the sit-ups!
ReplyDeleteKeep up the good work on the push ups program!
ReplyDeleteWeek 3 is tough :)
--steve
--www.hundredpushups.com