Thursday, August 21, 2008

Hundred push ups - week 5 again

Since I failed to complete week 5 last week, I repeated it but this time I stepped down to an easier workout.

Day 1
Required: 35, 28, 25, 22, at least 35 (60 seconds between sets)
Actual: 35, 28, 25, 22, 20

Day 2
Required: 17, 17, 16, 16, 14, 14, 12, at least 35 (45 seconds between sets)
Actual: 17, 17, 16, 16, 14, 14, 12, 25

Day 3
Required: 16, 16, 14, 14, 12, 12, 10, at least 35 (30 seconds between sets)
Actual: 16, 16, 14, 14, 12, 12, 10, 28

While I did better than last week, I still didn't manage to make the 35 push ups required for the final set for each day. I'm going to repeat week 5 again but once again I'm going to drop down to the easiest workout.

I'm confident that I'll complete week 5 on the next go.

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