I continue to tinker with my training plan. I recently stumbled across yet another 12-week plan, this time from Marathon Handbook. I've now adopted it as my base point. I mixed in some of the elements from my original plan from RunToTheFinish. The main difference is 4 runs per week rather than 3.
One of the runs each week is done at race pace. I did this week's race pace run on a trail near my home. Week 1 isn't until next week and I'm still building up mileage so the run was only 1.5 miles. Unfortunately, even for this short distance, I didn't attain my race pace goal. It was very hot and primarily gently uphill for most of the run so I'll blame it on that ;-)
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