Sunday, July 20, 2008

OHPUC - Week 2

I completed week two of the One Hundred Push Ups Challenge. Here's a summary:

Day 1
Required: 12, 12, 9, 7, at least 10
Actual: 12, 12, 9, 7, 30

Day 2
Required: 16, 13, 11, 11, at least 15
Actual: 16, 13, 11, 11, 32

Day 3
Required: 15, 15, 12, 12, at least 15
Actual: 15, 15, 12, 12, 34

I really struggled, especially on days 1 and 2. I simply didn't have any energy and, as you can see, my final sets were down from what I did in week 1. I was still well over the minimums for the last sets, though.

At the end of week 2, you do another test to see how many push ups you can do. I managed to do 42. That's a pretty good improvement over my initial test (30) just two weeks ago.

Week 3 is noticeably harder than week 2 so we'll see how it goes.

I also completed week 2 of my One Hundred Sit Ups Challenge. I did 52 sit ups for my week 2 tests. Half way there!

2 comments:

  1. push-ups are hard! I'm all about the sit-ups!

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  2. Keep up the good work on the push ups program!

    Week 3 is tough :)

    --steve
    --www.hundredpushups.com

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